Hi! You are here because you wanted some more info about my Live Fearless Virtual Fit cluband how it works. Right off the bat let me state, you are so welcome here! Regardless ofwhether you have never exercised a day in your life, or you are a seasoned athlete looking for achallenge to push you to the next level…I promise you will find exactly what you’re looking for inour judgement-free community!

Amidst the recent pandemic, our new norms involve gym closures, or restricted hours andnumbers. This has left many people with the choice to either stop working out, or to exercise athome. Many have started to invest in their own personal home gyms…you can do so much evenwith a yoga mat and set of dumbbells! We use a platform called Beachbody on Demand thatallows us to host private groups where you can be held accountable – not just by me, but byyour teammates within the group – to stick to our programs, our meal plans, and share strugglesand successes along the way. The hundreds of workouts, nutrition plans, and the groups withtrackers for logging workouts and nutritional supplements are all located in the Beachbody onDemand app. You can use it on a phone, ipad, laptop, or smart TV

There are various options, including the value pack special each month (which really is the wayto go because it sets you up for success all around!), but my basic requirement to join the clubis an active Beachbody on Demand membership! Once you have this, we can collaborate sothat I can learn more about you, your current fitness level, the space you have in your life fornutrition and exercise, any possible injuries/physical limitations, and your goals. Together wecan assess which program will be best for you to start with, and if you want/need a nutritionapproach which best suits your preferences (such as, do you prefer tracking everything or areyou more likely to stick to something if you’re allowed a little more flexibility?).

Its like the netflix of workouts! You have access to hundreds of workouts, from yoga to weightlifting to cardio boxing. You can filter your search by trainer preference, duration of workout, ordesired type of workout (fat burning, strength building, flexibility etc). In addition to the actualworkouts, you get the program guide, the program calendars, so that you know which workoutsto do each day, you also get a different meal plan for each program that can be customized toyou, hundreds of different DELICIOUS recipes, along with shopping lists!

Beachbody on Demand not only has its own app that you can use on mobile device or ipad, youcan go to ​www.beachbodyondemand.com​ on any laptop or computer. You can stream workoutson any smart TV using Apple TV, Roku, Amazon fire, or chromecast. You can even connectyour apple watch to record which workout you did and monitor your heart rate during theworkout, to be recorded and tracked later.

Shakeology

I was honestly never a shake or vitamin person. I was convinced that I ate a healthy enough dietthat I was getting everything I needed in the food I was eating. The more research I did,however, it became apparent that the American diet is lacking overall. Not only do we gravitatetoward convenience/processed foods, even when we do make whole food choices, our soil hasbeen so depleted of minerals, the nutritional content is not what it used to be. Shakeology is anutiritonal supplement in the form of a shake that is made completely of whole foods. It containsfoods that have been shown to curb hunger and cravings, stabilize blood sugar, improvecholesterol, and neutralize oxidative stress that can lead to cancer. The foods used to createShakeology are sourced from around the world, in the regions with the highest density ofnutrition. So every time you drink Shakeology you are getting a daily dose of the most potentnutrients possible, with amazing taste. No preservatives, artificial flavors, artificial colors, orartificial sweeteners. Only the best nature has to offer, ready to blend into the tastiest andhealthiest milkshake around! Available in dairy (whey) and non dairy (pea protein) formulas!

The best value hands down is to purchase the discount bundle, referred to as a ChallengePack. Getting the starter pack sets you up with everything you need to achieve your health andfitness goals – nutrition guidance, customizable meal plans, endless options for workouts, andaccess to online support groups of other women on similar journeys who check in to cheer on,share their struggles, and support each other every day. Challenge packs save you an averageof 25% or more, as well as qualify for $2 shipping!

While the challenge pack is the best value for cost, there are Beachbody on Demandmemberships for as little as 3 month ($39.95) or 6 month ($59) durations, or a year membershipwithout Shakeology ($99). There is also a free 2 week trial available for any new customers!

You always have the option to enroll for the coach discount! This does not mean you have toactually coach anyone, however, as you grow in your journey you may find a natural desire toshare with others just how possible it is to achieve huge success with the resources provided byBeachbody! Beachbody coaches, whether they are leading clients or simply enrolled for thediscount, save 25% on all future orders.